Courses
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Interpersonal Mindfulness Program
Relating to others is a fundamental aspect of our everyday lives, with family, friends, in the workplace and in our wider community.
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MBSR and MBCT Courses
Mindfulness has been gathering much attention over recent years as a tried-and-tested method of reducing stress and anxiety.
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Insight Dialogue Practice Group
Insight Dialogue is an interpersonal meditation practice that brings together meditative awareness and relationship.
Courses Calendar
29
JUN 2020
Alliance-Focused Training
29th June (Level 1) / 30th June (Level 2) / 1st July 2020 (Intro to Level 3)
TO BE
CONFIRMED
8-Week MBSR Course
WEDNESDAY 6.30 pm - 8.30 pm
TO BE
CONFIRMED
8-Week MBCT Course
WEDNESDAY 6.30 pm - 8.30 pm
Alliance Focused Therapy
Alliance Focused Therapy (AFT) is an empirically based approach for helping therapists to develop the skills to build and maintain a strong therapeutic alliance, which is an essential part of any effective treatment.
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Interpersonal Mindfulness Centre ©2019 All Rights Reserved | Privacy Policy | Cookies | Designed by halscarpellini.com
Interpersonal Mindfulness Centre
©2019 All Rights Reserved.
Privacy Policy | Cookies
Designed by halscarpellini.com